Yogi Works conducts four workshops at the Trainersdag Zuidoost-Nederland held at Atletiek Maastricht
On Saturday, September 12, Benjamin and Noëlle each conducted two workshops at the Trainersdag Zuidoost-Nederland, held at Atletiek Maastricht in Jekerdal. This event was aimed at coaches specializing in track and field, running, and walking from the Southeast Netherlands region.
Benjamin's workshops:
- Mindful running: bewuster en efficiënter hardlopen
- Wedstrijdvisualisatie voor baan- en wegatleten
Noëlle's workshops:
- Yoga voor recreatieve hardlopers & wandelsporters
- Yoga voor baanatleten
It was a wonderful day with beautiful weather!